Amanda King Massage & Zero Balancing

Balance, stability, freedom

Benefits of Massage


Photo by Marlene Sauer

Experts estimate that ninety percent of disease is stress-related. Massage reduces stress, and many clients experience:

  • Decreased anxiety
  • Enhanced sleep quality
  • Better energy
  • Improved concentration
  • Increased circulation
  • Reduced fatigue

Massage and bodywork can also help you:

  • Reduce low back and neck pain
  • Improve range of motion
  • Relax overused muscles
  • Increase joint flexibility
  • Enhance immunity
  • Stretch weak or tight muscles
  • Improve the condition of the body's largest organ—the skin
  • Lessen depression and anxiety
  • Reduce scar tissue and stretch marks
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation
  • Reduce postsurgical scar tissue, stiffness and swelling 
  • Alleviate muscle spasms and cramping
  • Release endorphins that work as the body's natural painkiller
  • Reduce the need for pain medication
Associated Bodywork & Massage Professionals
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